needed to do something completely removed from my professional life. For 25 years I had focused intently on raising my children and building a career in public relations. Life was about balancing family and professional priorities. While the kids were young, I attended countless close-to-home leadership seminars, read management and business material from the bleachers at sports practices and completed a Master’s degree, studying while my teenagers did homework at the kitchen table. In 2016, with the kids off at college and my career established as a chief communications officer, I finally had time to immerse myself in something just for me. Only something intense and challenging would take my mind off work.
Yoga teacher training in Costa Rica fit the bill. Completing a 200-hour yoga certification in two weeks with Marianne Wells Yoga School was intense. From 5 a.m. to 9 p.m. we studied philosophy, learned anatomy, read everything from ancient texts to kinesiology articles and practiced asana, the physical part of yoga. I was out of my element and far from my corporate comfort zone. I didn’t know any of the other students, who came from every imaginable background. They knew nothing about me, my family, work or accomplishments. On the class continuum, I was older, less strong and flexible and less interested in a career teaching yoga. While I hoped to offer the occasional non-profit or workplace class, my real goal was to earn a certification in an area unrelated to my career.
It turns out my yoga immersion was not at all separate from my professional life. Like any effective instructor, my teacher repeated favorite phrases continually throughout two weeks, which planted them firmly in my psyche. Were they chants or mantras or yoga cues? No. They were universal leadership lessons.
At work this translates to “lead people, not projects.” It’s easy to look at a mountain of work and just start assigning tasks. But the to-do list doesn’t complete projects; people do. Each person on a team brings their own strengths, perspective and personal story. These factors can conflict with or enhance their work. I have to understand and connect with my team so they help shape the vision and get the right work assignments, with the right support at the right time. Do I do this perfectly? No, but just like my yoga practice, I keep coming back to try again. Tom Barrett, my boss and president of Alyeska Pipeline Service Company, calls this “performance through people.” People are the priority.
One way to fix misalignment is to “begin with the end in mind” as Steven Covey suggests. Not long ago, I recognized I was bringing a cynical mindset to work which led to a sarcastic tone and lower productivity. I wanted to turn this around. It had been a while since I started my day on my yoga mat, but I unrolled it and spent five quiet, thoughtful moments focused on optimism. This simple act of pausing and thinking before rushing headlong into my day increased my energy. I found myself taking a positive tone with my team and colleagues and I completed work that had been on the procrastination list for far too long. It wasn’t a perfect day, but when my thoughts, words and actions wandered, I returned to the intention that started the day.
Michelle Egan is Chief Communications Officer for Alyeska Pipeline Service Company, a mother of two millennials and a yoga student. She earned her yoga teacher certification at Marianne Wells Yoga School and occasionally teaches yoga at Special Olympics Alaska and in the workplace.
Michelle Egan is Chief Communications Officer for Alyeska Pipeline Service Company, a mother of two millennials and a yoga student. She earned her yoga teacher certification at Marianne Wells Yoga School and occasionally teaches yoga at Special Olympics Alaska and in the workplace.